International Distance
Description
Triathlon: 0.5 Mile Swim/29 Mile Bike/4.2 Mile Run
Duathlon: 4.2 Mile Run/29 Mile Bike/4.2 Mile Run
Aquabike: .5Mile Swim/29 Mile bike
The swim is in the calm and clear waters of Absegami Lake with the start on a well maintained and clean beach area. The water temperature has always been in the upper sixties for either the spring or the fall event. (We strongly recommend you wear a wetsuit!) The bike course is primarily right turns on country roads with wide shoulders. The mile run course is a fast flat run with lots of shade and on the roads and paths of the campground area of the Bass River State Park.
Swim Course (0.5 Miles)
MODIFIED Bike Route WILL NOT BE USED for International Distance
Modified Bicycle Course WILL NOT BE USED ON RACE DAY:
- Mount Bicycle at Transition Area, exit at front end of area, and TURN RIGHT onto Park Road. Follow Park Rd. towards park exit.
- TURN RIGHT onto Stage Rd. and ride for 1.5 miles
- TURN LEFT onto Leektown Rd. (Rt. 653)
- TURN RIGHT onto Chatsworth Rd. (Rt. 689)
- BEAR RIGHT on Green Bank Chatsworth Rd.
- TURN RIGHT onto Lake Oswego Rd.
- U-TURN after about 1.5 miles (volunteer will be there)
- TURN LEFT onto Green Bank Chatsworth Rd.)
- TURN LEFT onto County Road 542
- BEAR RIGHT and continue on Leektown Rd. (Rt.653)
- TURN RIGHT onto Stage Road and follow back to Bass River Campground entrance and follow Park Road to Transition Area.
- TURN LEFT into second entrance for Swimming Beach Complex parking lot and enter Transition Area.
Original Cycling Course (see below map of 29 Miles) WILL BE USED ON RACE DAY. A portion of the road is still closed to traffic but cyclist can get through.
Original Bicycle Course WILL BE USED ON RACE DAY:
- Mount Bicycle at Transition Area, exit at front end of area, and TURN RIGHT onto Park Road. Follow Park Rd. towards park exit.
- TURN RIGHT onto Stage Rd. and ride for 1.5 miles
- TURN LEFT onto Leektown Rd. (Rt. 653)
- TURN RIGHT onto Bulltown Rd.
- TURN LEFT onto County Road 542
- BEAR RIGHT and continue on Leektown Rd. (Rt.653)
- TURN RIGHT onto Stage Road and follow back to Bass River Campground entrance and follow Park Road to Transition Area.
- TURN LEFT into second entrance for Swimming Beach Complex parking lot and enter Transition Area.
Running Course (4.08 Miles)
Transition Area
Water Stations
Athletes will access a water station at every mile of the run course. Also provided:











